At our Concussion Clinic in Edmonton we believe it’s essential to have a thorough understanding of concussions to better recognize and manage them. Here, we explore what a concussion is and the common causes behind this injury. What is a Concussion? A concussion is a type of traumatic brain injury. It occurs when a blow […]
Back pain is a common ailment affecting many individuals, significantly impacting daily activities and athletic performance. Propel Sports Physical Therapy in Edmonton South specializes in offering tailored physiotherapy treatments to address and alleviate back pain. This detailed guide delves into the various facets of physiotherapy for back pain, providing answers to common questions and insights…
Running is a popular and effective way to stay fit and healthy, but it can also lead to injuries if not done correctly. In this blog, we will explore the most common running injuries, the importance of proper running form, immediate steps to take after an injury, as well as treatment options for running injuries. […]
Golf is often seen as a low-impact sport, but that doesn’t mean it’s injury-free. From back strain to elbow tendinitis, many golfers experience pain due to repetitive motion, poor mechanics, or lack of conditioning. Whether you’re a seasoned golfer or just starting out, understanding how injuries occur—and how to prevent them—is essential to staying on […]
Hi, I’m Robyn Beattie! I was born and raised in Lethbridge, Alberta. Growing up, I was a competitive dancer for 10 years and played rugby for 4. Now you might find me weightlifting at the gym, snowboarding, hiking, or on the golf course. Through an active lifestyle I have encountered many injuries and witnessed their impact […]
Athletes push their physical limits to achieve greatness, but this effort often comes with challenges like injuries, muscle strain, and the need for targeted care. Physiotherapy has become a vital resource for athletes at every level, offering specialized techniques that aid recovery, enhance performance, and prevent future injuries. In this blog, we’ll explore how physiotherapy […]
Physiotherapy is a widely recognized treatment method for individuals looking to improve their mobility, recover from injuries, and enhance overall physical function. It offers a holistic approach that addresses the root causes of pain and dysfunction while helping people regain strength and independence. In this guide, we’ll explore the key benefits of physiotherapy, the types […]
Massage therapy is more than just a way to unwind—it’s a versatile, evidence-based approach to managing pain, improving mobility, and supporting mental well-being. With a wide range of techniques available, each offering its own unique benefits, understanding the differences between them can help you get the most out of your treatment. In this blog, we’ll […]
Propel Sports Physical Therapy in Edmonton specializes in advanced hip osteoarthritis treatment, offering personalized care that reduces pain, boosts mobility, and enhances life quality for those affected by hip osteoarthritis. Understanding Hip Osteoarthritis Hip osteoarthritis is a degenerative joint disease characterized by the wearing down of cartilage in the hip joint, leading to pain, stiffness, […]
Scoliosis is a medical condition characterized by an abnormal lateral curvature of the spine. It can affect individuals of all ages, though it is most commonly diagnosed in children and adolescents. The curvature can vary in severity, ranging from mild to severe, and can be classified based on the shape and location of the curve. […]
At Propel Sports Physical Therapy in Edmonton, we provide top-tier, personalized treatment for peroneal tendinopathy. Our efficient solutions enhance balance, strength, and mobility, using evidence-based therapies to reduce discomfort and improve your quality of life. Understanding Peroneal Tendinopathy Peroneal tendinopathy is a condition characterized by pain and dysfunction in the peroneal tendons, which run along […]
Sciatica is a condition characterized by pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. Typically, sciatica affects only one side of your body. The pain can vary widely, from a mild ache to a sharp, burning sensation or […]
Arthritis is a common condition that affects millions of people worldwide. It involves inflammation of one or more joints, causing pain, swelling, and stiffness. There are several types of arthritis, with osteoarthritis (OA) and rheumatoid arthritis (RA) being the most prevalent. Type of Arthritis Description Common Symptoms Osteoarthritis (OA) Degenerative joint disease caused by wear […]
At Propel Sports Physical Therapy in Edmonton, we provide customized treatments for piriformis syndrome. Our goal is to alleviate your pain and restore your mobility, improving your daily life. Understanding Piriformis Syndrome Piriformis syndrome occurs when the piriformis muscle, located in the buttock region near the top of the hip joint, compresses or irritates the […]